Meet Camai Brandenberg, creator of Embody by Cam
What kind of classes do you teach?
Vinyasa (Power) Yoga, Yin Yoga, Yoga Sculpt and Yoga Barre - in heated and non-heated studios. My signature Embody by Cam class which is a yoga inspired full body workout targets all muscle groups, increases flexibility, strength and stamina through mindful movement.
Where were you raised and where do you currently live? Age, if ok.
Raised in Ohio! Currently live in Los Angeles. 28 years old
What motivates you to get up in the morning?
Living and leading a healthy lifestyle, teaching yoga, having the chance to do what I love for a living and meeting new people from all walks of life.
Is there a book you’re reading right now?
Re-reading The Tools by Phil Stutz and Barry Michels
If you could only do two workouts a week, what would it be?
Barry's bootcamp (HIIT) and Vinyasa yoga class
Is there a teacher that you love learning from?
Rebekah Grace - yoga teacher and trainer
What is your favorite way to spend a day outdoors?
Hiking or a simple walk!
Are there any charities you support?
Girls on the Run - non-profit which coaches young girls for a 5K while teaching them interpersonal skills, anti bullying, and self love/acceptance
Where can we find you teaching classes?
Hot 8 Yoga (Beverly Hill & Santa Monica) and The Center Method (Santa Monica)
Last, what is in your gym bag?
Corkscrew waterbottle, Palmers lip moisture, rosewater spray, too many bobby pins, fur body oil and Ultima electrolyte powder