Meet us on the mat for a poolside class with Dominique at The White Rabbit in West Hollywood. Stay after class to hang by the pool, DJ arrives 1pm. Mats provided.

Dominique’s yoga journey began unexpectedly while recovering from a soccer injury in college. What started as physical therapy evolved into a profound practice that grounds her daily life.

As a 200-hour RYT and avid runner, Dom understands the perfect balance between challenge and recovery. Her “Flow & Unwind” classes create a welcoming space where you can:

• Press pause on life’s constant busyness

• Move with intention and purpose

• Breathe through uncomfortable moments

• Find stillness in a chaotic world

Join Dom at @instillnessyoga and leave feeling grounded, refreshed, and more connected to yourself! Check our schedule for her next class times.

BOX & BUILD

Strong. Sculpted. Unstoppable.

A 45-minute hybrid class that pairs boxing fundamentals with a bodyweight burn — no gloves, no equipment, just you and the work. Learn real jab-cross combos and footwork that build coordination and confidence, then finish with a bodyweight circuit that sculpts and strengthens from head to toe. It’s the ultimate stress-release — punch it out, then feel the burn.

What to expect:

•Boxing fundamentals (jab, cross, footwork) — beginner friendly, no experience needed

•8 rounds of boxing conditioning to build confidence and coordination

•Bodyweight circuit finisher for full-body tone and strength

•A powerful outlet to release stress and build mental toughness

Coached by Devonric Johnson — Head Coach, BFT Brentwood LA. Former All-American athlete, ex-Fitness Director at Mayweather Boxing + Fitness.

Stay after class for a DJ and poolside vibes!

Meet us on the mat poolside for a yoga flow with Dominique at the White Rabbit. Class starts at 10am. Everyone is welcome.

Dominique’s yoga journey began unexpectedly while recovering from a soccer injury in college. What started as physical therapy evolved into a profound practice that grounds her daily life.

As a 200-hour RYT and avid runner, Dom understands the perfect balance between challenge and recovery. Her “Flow & Unwind” classes create a welcoming space where you can:

• Press pause on life’s constant busyness

• Move with intention and purpose

• Breathe through uncomfortable moments

• Find stillness in a chaotic world

Join Dom this week at @instillnessyoga and leave feeling grounded, refreshed, and more connected to yourself! Check our schedule for her next class times.