Meet Ashlee Scardami

What kind of classes do you teach? Indoor cycling

Where were you raised and where do you currently live? Age, if ok. Born in Long Beach, Ca. Currently residing in the beautiful Denver/Metro area in Colorado. 32 years young

What motivates you to get up in the morning? Getting up in the morning is HARD, esp when it is cold. So I’m constantly reminding myself what I want out of life, and that laying in bed isn’t going to get me there. So then I get my ass up!

Is there a book you’re reading right now? “You are a bad ass EVERYDAY” by Jen Sincero

If you could only do two workouts a week, what would it be? Cyclebar, and then I would hit the weights.

Is there a teacher that you love learning from? Karen Maxwell with cyclebar Denver

What is your favorite way to spend a day outdoors? In the sun, by the pool, with a good book.

Are there any charities you support?I work a lot with “Big Dogs Huge Paws,” and also with “American Lung Association.”

Where can we find you teaching classes? I teach at Cyclebar Denver, and also at 24 Hour Fitness

Last, what is in your gym bag?Allllll the things. Including my boxing wraps and mouth guard.